Don't just train.
Evolve.
The premier strength and conditioning facility designed for those who demand more from themselves. No fluff, just results.
Not your average leisure centre.
We've built an environment where athletes thrive. Featuring competition-spec equipment, dedicated lifting platforms, and a community of serious individuals.
- World-leading Gym80 strength equipment
- Progressive Group Training Schedule
- Dedicated Hyrox & Functional Zone
- 40+ years of Personal Training experience
How We Train
Choose your path. From group training and independent lifting to elite 1-to-1 coaching.
Personal Training
Bespoke 1-to-1 coaching designed to smash your specific goals.
Learn MoreGroup Training
Coached group classes in a high-energy environment.
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Hyrox Training
Specialized functional fitness programming to dominate your next race.
Learn MoreWrestling Coaching
Junior classes, beginner development, advanced training and ring time at Square One / UBW.
Learn MoreExplore Square One
Live events, expert coaching team, flexible hire spaces and the intel to fuel your training.
Ready to step up?
Come see the facility for yourself. Book a free tour with one of our coaches today.
Secure Your Spot